Have you raced in the last week? Many of the results are now in. Make sure you #clickyourclock on yours before 12 o' clock tomorrow to be in with a chance ofwinning a Polar FT4 heart rate monitor in week 16 of the weekly #clickyourclock competition for 2016.
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On the morning of the final day of action, the European half marathon cup took centre stage at the picturesque museum square acting as the backdrop to the start and finish area. Callum Hawkins (handicap -6.4) and Gemma Steel (handicap -1.6) finished in the top ten of their respective races before Elliot Giles (handicap -6.4) won an outstanding bronze medal in the men's 800m final at the European Athletics Championships.
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At the penultimate day of the European Championships in Amsterdam, Steph Twell (handicap -2.0) took the bronze medal in the women's 5000m.
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Looking for a 10k tomorrow? Sports Tours International has extended the online entry system for this Sunday's UKFast We Love Manchester 10k to 12 midday TODAY Saturday 9th July 2016.
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Science in Sport have launched a marathon guide, aimed at keen runners with advice on training (includingplan), recovery, nutrition, warm ups, and equipment.
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There are only 200 places left at the Burnham Beeches Half Marathon and 10k Don't miss out - Enter today!
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We are pleased to announce the winner, of week 15, in the 2016 #clickyourclock competition as Marc Bromwich (handicap 4.0)
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